![avenue-815297_1920%252B%2525281%252529.jpg](https://images.squarespace-cdn.com/content/v1/5c002d4750a54fbf2f3e559e/1715638071085-TKPLIE9ABJYCR2GN95TA/avenue-815297_1920%25252B%252525281%25252529.jpg)
Come As You Are. We’ll Guide You At Every Step.
Joined By A United Philosophy, Our Team Of Psychotherapists Offer Experiential And Neurobiologically-Based Therapy Methods To Help You Overcome Anxiety, Depression, Trauma And Stress.
It’s Your Time To Heal…
Our Experienced And Trauma-Informed Therapists Are Committed To Paving New Pathways Towards Bettering Your Mental Health.
Our Psychotherapy Services
For the mind CAN self-heal, if we just get out of its way.
Because our brain changes by feeling and doing, NOT talking in circles.
“Because trauma is a fact of life, NOT a life sentence.”
Because “the body keeps the score” and you CAN restore calm in your nervous system.
Our Expertise
Anxiety & Phobias
Depression & Numbness
Trauma, Complex PTSD & Dissociation
Childhood Trauma
Relationship Issues & Attachment Work
OCD & Addictive Behaviors
And Much More…
Change Your Brain. Change Your Life.
Because Stress Affects The Body, The Mind & The Brain.
![LENS%252B2.jpg](https://images.squarespace-cdn.com/content/v1/5c002d4750a54fbf2f3e559e/1714243111852-UEJ79QRJHA3UABZ8LVSN/LENS%25252B2.jpg)
Our Neurofeedback Services
Brain Health Matters To Us.
Your Brain Has Limitless Potential To Change, Rewire, Grow & Heal. We Use An All-Natural Cutting-Edge Technology To Help You Retrain Your Nervous System Towards Optimal Balance & Mental Health Wellness!
What Is Neurofeedback Therapy?
How To Get Started With Neurofeedback?
Therapy Resources & Articles…
Discover how you can tap into your reptilian brain and neutralize stuck emotions that get repeatedly activated by the amygdala.
Reset. Restore. And retrain your nervous system at home. Use technology to improve your physiology and psychology.
Stressful events overwhelm and disrupt the brain’s integration capacity leading to anxiety, depression and dissociation. Trauma is what happens inside of us…
Separate. Distance. Deny. A genius mechanism to cope with traumatic memories and overwhelm.
What is the true cost of the “mini” hurtful moments? Attachment trauma is like a million papercuts that scar the blueprint of the mind and the body.
We’ve collected all the books that inspire our approach and philosophy in one place. Learn, Grow, Be Inspired!
![cairns+and+watre.jpg](https://images.squarespace-cdn.com/content/v1/5c002d4750a54fbf2f3e559e/1712768152167-1LCODML5AGSE4D59K47W/cairns%2Band%2Bwatre.jpg)