Guided By Science. Led With Heart.
Joined by a united philosophy, our team of psychotherapists offer experiential and neurobiologically-based methods to accompany you in your next journey.
Unsure Where To Start? Call or Self-book a free consultation with Sara to discuss which therapist is a good match for your unique needs.
Founder & Clinical Lead, MSW | EMDR, IFS, Somatic Therapy, Neurofeedback Therapy
Registered Psychotherapist, MTA, MA | EMDR, IFS, Somatic Therapy, Music Therapy
Registered Social Worker, MSW | EMDR, Internal Family Systems Therapy, Somatic Therapy
Registered Social Worker, MSW | EMDR, IFS, Somatic Therapy, Deep Brain Reorienting
Registered Social Worker, MSW | EMDR, Somatic Therapy, Emotionally Focused Therapy, DBT
“I Want You To Live Fulfilled.
I Want You To Strive Beyond Expectations…Beyond Your Imagination. To Live Your Fullest Life.
But Most Of All, I Want You To Live Unchained.”
Session Fees & Coverage
Our session fees are moderate by industry standards for specialized psychotherapy services; our fee schedule reflects our clinical experience, comprehensive training background, continuing education, clinical consultation and administrative costs. Our fees are $200.00-$240.00 per 60 minutes for psychotherapy and $110.00-$250.00 per session for neurofeedback services.
If you have an extended health benefit, psychotherapy services may be partially or entirely covered; please contact your insurance provider regarding health coverage as we do not provide direct billing. Fees are not covered by OHIP. To learn more about what goes into our fees, please visit our Transparent Fee Information page.
We are a team of therapists specializing in mind-body and neurobiologically-based psychotherapies that focus on the root cause of mental health. EMDR, Somatic Therapy and Neurofeedback are experiential bottom-up approaches to healing childhood trauma, PTSD, anxiety, depression and addictive behaviors.