Guided By Science. Led With Heart.

Joined by a united philosophy, our team of psychotherapists offer experiential and neurobiologically-based methods to accompany you in your next journey.

Unsure Where To Start? Call or Self-book a free consultation with Sara to discuss which therapist is a good match for your unique needs.

Founder & Clinical Lead, MSW | EMDR, IFS, Somatic Therapy, Neurofeedback Therapy

info@atimetohealpsychotherapy.com

Registered Psychotherapist, MTA, MA | EMDR, IFS, Somatic Therapy, Music Therapy

laura@atimetohealpsychotherapy.com

Registered Social Worker, MSW | EMDR, Internal Family Systems Therapy, Somatic Therapy

carly@atimetohealpsychotherapy.com


Registered Social Worker, MSW | EMDR, IFS, Somatic Therapy, Deep Brain Reorienting

orr@atimetohealpsychotherapy.com

“I Want You To Live Fulfilled.

I Want You To Strive Beyond Expectations…Beyond Your Imagination. To Live Your Fullest Life.

But Most Of All, I Want You To Live Unchained.”


Session Fees & Coverage

Our session fees are moderate by industry standards for specialized psychotherapy services; our fee schedule reflects our clinical experience, comprehensive training background, continuing education, clinical consultation and administrative costs. Our fees are $200.00 per 60 minutes for psychotherapy and $110.00-$250.00 per session for neurofeedback services.

If you have an extended health benefit, psychotherapy services may be partially or entirely covered; please contact your insurance provider regarding health coverage as we do not provide direct billing. Fees are not covered by OHIP. To learn more about what goes into our fees, please visit our Transparent Fee Information page.