Therapy in Vaughan Region including Maple, Kleinburg, Woodbridge, Concord and Thornhill

Finding a therapist who truly understands your experience shouldn’t be a struggle. If you're located in Vaughan and are searching for support that is not only professional but deeply compassionate, A Time To Heal is here for you. Our trauma-informed psychotherapists work with individuals across all life stages, helping you reconnect with your strength, process what you've been through, and move toward lasting emotional wellness.

A Safe Space to Heal in Vaughan

Our Vaughan office is a warm, welcoming environment where your story is met with care, not judgment. Whether you’re navigating anxiety, depression, childhood trauma, or chronic stress, we offer body-centered, neuroscience-informed therapy that goes beyond talk. We specialize in working with:

  • Stress, Life Transitions and Relationship issues

  • Depression and Mood Challenges

  • Anxiety and Panic Disorders

  • PTSD, Complex Trauma, and Dissociation

  • Chronic Pain and Somatic Symptoms

  • Cultural Identity and Intergenerational Trauma

Services Available in Vaughan

Our Vaughan-based team offers:

  • EMDR Therapy to process trauma and release emotional pain

  • Somatic Psychotherapy to support nervous system regulation

  • Internal Family Systems (IFS) Therapy to help you reconnect with your inner parts

  • Neurofeedback to rewire patterns of overwhelm and shutdown

  • Mindfulness-Based Counselling to bring presence and calm into daily life

Why Vaughan Residents Choose A Time To Heal

We understand the unique diversity of Vaughan’s community and proudly serve clients from all backgrounds. Our therapists are committed to culturally sensitive, anti-oppressive care.

Conveniently located near Rutherford Road and Highway 400, our office is easily accessible with free parking and evening appointments.

“I was looking for someone who could truly understand my cultural background and my trauma history—A Time To Heal in Vaughan gave me both safety and hope.” — Former Client

 

Frequently Asked Questions:

Do you offer online therapy in Vaughan? Yes! We offer both in-person and secure virtual sessions to clients throughout Vaughan and Ontario.

Is your Vaughan clinic accepting new clients? Yes. We do our best to minimize wait times and match you with the right therapist.

Are services covered by insurance? Most extended health plans in Ontario cover sessions with a Registered Social Worker or Registered Psychotherapist. We provide receipts for reimbursement.